Nutrition support that fits your real life

You’re in the right place if you:

  • Feel overwhelmed trying to “do nutrition right” and wonder why it feels so hard when it seems easy for everyone else

  • Spend your days taking care of everything and everyone else, then realize you’ve put yourself last…again

  • Are exhausted by the cycle of starting over, doing “really good” for a while, and then feeling like you’ve failed

  • Know what you should be doing, but in the middle of a busy, stressful day—it just doesn’t happen

  • Want something that actually fits your real life, so you can stop starting over and finally move forward

I take a whole-person, personalized approach to nutrition. That means we look beyond just food considering your lifestyle, schedule, stress, and goals, so your plan feels realistic and sustainable.

How I Can Help

Woman sitting at kitchen island using a laptop and holding a mug.

Individual Nutrition Counseling

Personalized nutrition support to help you build sustainable habits that fit your real life. Through one-on-one virtual nutrition counseling, we’ll focus on practical strategies tailored to your schedule, preferences, and health goals, so you can feel more energized, confident, and in control of your choices. We’ll simplify nutrition, improve consistency, and create realistic routines that actually last.

I accept select insurance plans for nutrition counseling, making care more accessible for many clients.

In-network with:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

For self-pay clients, pricing options are available. Reach out to verify your benefits—most plans cover visits, with some offering unlimited sessions.

Book Now
A woman leading a corporate wellness workshop with a presentation screen and a whiteboard, explaining stress management, mindfulness, healthy habits, and work-life balance to a group of employees.

Corporate Wellness

Workshops, programs, and individualized support designed to improve employee well-being, engagement, and productivity. Each offering is tailored to align with your organization’s goals and integrate seamlessly into the workday, with a focus on practical, evidence-based strategies that support energy, focus, and long-term health.

Corporate wellness services are customized based on your organization’s goals, team size, and level of support needed. Pricing varies depending on the scope of services.

Reach out for a FREE consultation to learn how we can support your team.

Learn more
Vending machine filled with snacks and drinks inside a modern building.

Dietitian-Curated Vending

Dietitian-curated vending solutions designed to provide convenient, better-for-you options wherever people live, work, and gather. Each machine is thoughtfully stocked with balanced snacks and beverages to support sustained energy, focus, and overall well-being throughout the day.

Vending solutions are customized based on your location, audience, and goals, including product selection, setup, and ongoing restocking and support. Each setup is designed to be seamless, low-maintenance, and aligned with the needs of your space.

Pricing varies depending on your space, needs, and service structure.

Reach out today to request a custom vending proposal and see how we can bring better-for-you options to your space.

Request Info

Not sure where to start?

Whether you’re an individual or organization, I can help guide you to the right option.

Contact Me

Let’s Connect

Have questions or ready to get started? I’d love to hear from you.